Yoga Teaching from the Ashram #3

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Yoga Teaching from the Ashram #3



Sunt aproape la jumatatea acestui intens curs in Ashram-ul din Bahamas. Este din ce in ce mai coplesitor dar in acelasi timp transformator. Acesta este urmatorul sfat:

Nu iti lua gandurile prea in serios

Majoritatea gandurilor nu sunt ancorate in adevar, sunt obisnuinte sau paternuri ale mintii. Deci un sfat pe care vi-l pot da, este acesta: Nu va luati mintea prea in serios, ea vorbeste mult si cam fara rost:) In plus, se poate “dresa”, exersati un mod de gandire benefic,, mintea va crea  usor usor aceasta noua obisnuinta.


I am in the middle of the amazing and intense TeacherTrainingCourse at the Ashram in the Bahamas. It’s more and more overwhelming but rewarding in the same time. Here is the next advice:


Don’t take your thoughts to seriously

Most of our thoughts are not based on reality, They are just patterns that we formed over time, or simply a superficial chatter that got used with our attention. So, the best thing you can do is to stop believing everything that goes though your mind, and start creating new, positive, patterns.

Good Luck!:)



I believe in a perfect life, a magical life, searching and finding beauty and energy in everything around

1 Comment

  • tyson

    Hey how are you ! My name is Tyson Hodge. Im a 29 year old Australian male living in Australia. I love to travel, but work for months just to save money for short trips, and then have to return home. I was considring travel writing or blogging to make money so i can travel with out the worry of returning home. Any suggestions ? Thank you 🙂

    July 31, 2015 at 10:14 pm