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What is Yoga – My life Before and After

What exactly is Yoga? I know that more and more people want to learn more about this path, because in today’s society a practice of relaxation and stilling of the mind is increasingly more necessary. But most of the time we don’t know where to start. The outside world, today’s society, is the reflection of […]

7 Books That Transformed My Life

How did I get to where I am now? How did I get to travel all over the world, to guide people in their spiritual experiences and to live my dream? How did I arrive in this point, given that three years ago I was afraid to go up to the corner of the street? […]

The Path to Our True Self – An Idea That Changed My Life

As soon as you start asking yourself questions about life and death, about the soul and about the nature of thoughts, you enter into an unknown vortex, but at the same time a desire is born, the desire to find out who you really are, the desire to reach the essence, the desire to be […]

How I returned after 30 days of spiritual army in Bahamas

The road to self-discovery is not packed only with jasmine flowers, crystals and incense perfume. Sometimes, in order to remove a layer of preconceptions and useless identifications, we must dis-habituate the mind and the ego through exercises and intense practices, for a long period of time. An ounce of practice is worth a ton of […]

Diary of a spiritual experience in Bahamas – Week two

As you know, I am at the Sivananda Shrine in Bahamas – place where I am studying for the 500-hours yoga instructor certification. It is a very intense mental, emotional and physical experience. In this article, I will share with you my weekly diary. I am in an exotic paradise where I am forced to […]

Diary of the first week at the ashram in Bahamas

I’ve already been in the Bahamas for two weeks, many of you are wondering how, with whom and why. I already recounted the context of the experience in the last article. Two years ago, I came to the Bahamas in order to take a Yoga Teacher Training Course (YTTC). That was my first trip somehow […]

How Bali forced me to follow my dreams

Wow Bali, I knew you would change my life, but I didn’t expect it this way! My life is completely different since I moved in Bali, 4 moths ago. But in the last 10 days, this island has twisted my world upside down. I knew Bali will change me, but I never thought that in such […]

A day in the life of a TTC student

I know that many of you are tempted of the idea of doing a Yoga Teacher Training Course. I totally recommend it, whoever you are, wherever you are from, whatever age you have. Follow your heart and choose the best place for you to have this experience. I am sure that synchronicity will help you […]

Is a spiritual retreat an escape from reality? Or a step to a better one?

What is triggering us to go on such a journey? The desire to escape? Or to make things better? I was recently talking with a good friend of mine, Michael Dahdal from My Chi Journey. We were observing the different words that we chose to describe our wellbeing trips around the world. I am always […]

Yoga Teaching from the Ashram #3

#FOLLOWYOURDREAMS Romana: Sunt aproape la jumatatea acestui intens curs in Ashram-ul din Bahamas. Este din ce in ce mai coplesitor dar in acelasi timp transformator. Acesta este urmatorul sfat: Nu iti lua gandurile prea in serios Majoritatea gandurilor nu sunt ancorate in adevar, sunt obisnuinte sau paternuri ale mintii. Deci un sfat pe care vi-l […]

Yoga Journal #2

#FOLLOWYOURDREAMS Romana: Urmatoarea invatatura primita in Ashram-ul din Bahamas, este: Fii Bun, Fa Bine Suna mai bine in engleza: BE GOOD, DO GOOD –  ” Swami Sivananda” Acesta este raspunsull multor intrebari de natura existentiala sau spirituala. Este atat de simplu, dar atat de complex si foarte greu de realizat. Nu avem nevoie de cine […]

Yoga journal #1

Yoga Journal # 1 romana: Prima lectie importanta pe care vreau sa vi-o impartasesc, din tot ceea ce primesc in acest curs intens, este : DISCIPLINA Este poate cea mai importanta unealta pe care o putem folosi intr-un parcurs de autocunoastere sau de dezvoltare spirituala. Mintea trebuie controlata, stapanita, folosita constient. Acest lucru se poate […]

One month of Yoga in The Bahamas

#followyourdreams This is one of my greatest dreams, that started almost a year ago. To travel to The Bahamas, in order to become a yoga instructor. And beautiful dreams do come true, isn’t that what we are talking about on this blog? So, in exactly 6 days, I’ll be leaving in one of the most […]