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What if We Didn’t Take our Thoughts so Seriously?

We would be free … We would be able to live in the present, enjoy life at a higher intensity, without having to be busy and scared of the reality from our minds. We would feel relief, we would be free of that mental and emotional weight that our negative thoughts put on us. We […]

Life Happens While We Are Busy Coping With The Reality In Our Head

Life is what happens while you are busy making other plans – John Lennon I’ve slightly changed this well-known phrase from John Lennon and I’ve extracted it from a profound feeling with which I cope every day. What is reality? It is the sum of our perceptions in relation to external stimuli. We experience reality […]

You Don’t Attract What You Think, You Attract What You Are! Chit-Chat at the Beauty Parlour

If you live in these times, you couldn’t have avoided the “spiritual trends” and all these ideas and occasional discussions about energies, positive thinking, synchronicity and many others. Out of all these “spiritual laws” about which it’s cool to talk, probably the most renowned is “you attract what you think about”. Don’t get me wrong, […]

How I returned after 30 days of spiritual army in Bahamas

The road to self-discovery is not packed only with jasmine flowers, crystals and incense perfume. Sometimes, in order to remove a layer of preconceptions and useless identifications, we must dis-habituate the mind and the ego through exercises and intense practices, for a long period of time. An ounce of practice is worth a ton of […]

Why we women feel the need to go out into the wide world?

   Why do we feel that burning desire to leave into the world to rediscover ourselves and to experience new cultures and wonders of this Planet? It happens to you too, right? To have that feeling, that call to a particular reality, towards a change in life that will make you understand more about yourself, […]

A walk through Varanasi, India – a lesson of life and death

Yesterday was one of the most intense and interesting days of my life. India, Varanasi – the oldest city in the world, a place on the bank of the Ganges River that has attracted ancient religions and spiritual practices ever since 500 BC. I had heard it was hard to digest this experience, but now […]

Yoga Teaching from the Ashram #3

#FOLLOWYOURDREAMS Romana: Sunt aproape la jumatatea acestui intens curs in Ashram-ul din Bahamas. Este din ce in ce mai coplesitor dar in acelasi timp transformator. Acesta este urmatorul sfat: Nu iti lua gandurile prea in serios Majoritatea gandurilor nu sunt ancorate in adevar, sunt obisnuinte sau paternuri ale mintii. Deci un sfat pe care vi-l […]

Yoga journal #1

Yoga Journal # 1 romana: Prima lectie importanta pe care vreau sa vi-o impartasesc, din tot ceea ce primesc in acest curs intens, este : DISCIPLINA Este poate cea mai importanta unealta pe care o putem folosi intr-un parcurs de autocunoastere sau de dezvoltare spirituala. Mintea trebuie controlata, stapanita, folosita constient. Acest lucru se poate […]