Yoga & Lifestyle

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Women and the Emotional Rollercoaster known as PMS – How to Find Balance !

For women only! I, for one, have had it! For more than a decade I have been working on myself, my emotions, my fears, the stress I put up with and, of course, my agitated mind. I have managed to bring them to a point of balance. But right before that time of the month, […]

What is Yoga – My life Before and After

What exactly is Yoga? I know that more and more people want to learn more about this path, because in today’s society a practice of relaxation and stilling of the mind is increasingly more necessary. But most of the time we don’t know where to start. The outside world, today’s society, is the reflection of […]

7 Books That Transformed My Life

How did I get to where I am now? How did I get to travel all over the world, to guide people in their spiritual experiences and to live my dream? How did I arrive in this point, given that three years ago I was afraid to go up to the corner of the street? […]