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How I returned after 30 days of spiritual army in Bahamas

The road to self-discovery is not packed only with jasmine flowers, crystals and incense perfume. Sometimes, in order to remove a layer of preconceptions and useless identifications, we must dis-habituate the mind and the ego through exercises and intense practices, for a long period of time. An ounce of practice is worth a ton of […]

Diary of a spiritual experience in Bahamas – Week two

As you know, I am at the Sivananda Shrine in Bahamas – place where I am studying for the 500-hours yoga instructor certification. It is a very intense mental, emotional and physical experience. In this article, I will share with you my weekly diary. I am in an exotic paradise where I am forced to […]

Diary of the first week at the ashram in Bahamas

I’ve already been in the Bahamas for two weeks, many of you are wondering how, with whom and why. I already recounted the context of the experience in the last article. Two years ago, I came to the Bahamas in order to take a Yoga Teacher Training Course (YTTC). That was my first trip somehow […]

Why we women feel the need to go out into the wide world?

   Why do we feel that burning desire to leave into the world to rediscover ourselves and to experience new cultures and wonders of this Planet? It happens to you too, right? To have that feeling, that call to a particular reality, towards a change in life that will make you understand more about yourself, […]

A day in the life of a TTC student

I know that many of you are tempted of the idea of doing a Yoga Teacher Training Course. I totally recommend it, whoever you are, wherever you are from, whatever age you have. Follow your heart and choose the best place for you to have this experience. I am sure that synchronicity will help you […]

Yoga Teaching from the Ashram #3

#FOLLOWYOURDREAMS Romana: Sunt aproape la jumatatea acestui intens curs in Ashram-ul din Bahamas. Este din ce in ce mai coplesitor dar in acelasi timp transformator. Acesta este urmatorul sfat: Nu iti lua gandurile prea in serios Majoritatea gandurilor nu sunt ancorate in adevar, sunt obisnuinte sau paternuri ale mintii. Deci un sfat pe care vi-l […]

Yoga Journal #2

#FOLLOWYOURDREAMS Romana: Urmatoarea invatatura primita in Ashram-ul din Bahamas, este: Fii Bun, Fa Bine Suna mai bine in engleza: BE GOOD, DO GOOD –  ” Swami Sivananda” Acesta este raspunsull multor intrebari de natura existentiala sau spirituala. Este atat de simplu, dar atat de complex si foarte greu de realizat. Nu avem nevoie de cine […]

Yoga journal #1

Yoga Journal # 1 romana: Prima lectie importanta pe care vreau sa vi-o impartasesc, din tot ceea ce primesc in acest curs intens, este : DISCIPLINA Este poate cea mai importanta unealta pe care o putem folosi intr-un parcurs de autocunoastere sau de dezvoltare spirituala. Mintea trebuie controlata, stapanita, folosita constient. Acest lucru se poate […]

A walk through the Ashram

#FOLLOWYOURDREAMS As you may know, Sivananda Ashram will be my home for the next month. Come and take a walk with me through this beautiful place I am taking here, the Yoga Teacher Training Course. I can tell you already that this is a life changing experience. I am in love with this place, the […]

One month of Yoga in The Bahamas

#followyourdreams This is one of my greatest dreams, that started almost a year ago. To travel to The Bahamas, in order to become a yoga instructor. And beautiful dreams do come true, isn’t that what we are talking about on this blog? So, in exactly 6 days, I’ll be leaving in one of the most […]